Wrong LEDs???

hey people, i got these in the mail today:
are these the usual T5 bulbs?? am i meant to pull them apart and somehow attach it to the original bulbs sockets??
is there some way somebody can help please i am now bald due to ripping hair out lol thanx in advance

are these the usual T5 bulbs?? am i meant to pull them apart and somehow attach it to the original bulbs sockets??
is there some way somebody can help please i am now bald due to ripping hair out lol thanx in advance