I dont have any pics... but you obviously need to have a timing light...
-Hook up the timing light
-losen the distributor enough to move it left and right
-start your car
-on your timing cover.. there is going to be a little plastic mark that looks like a V ... look down with the timming light and look down at your crank pulley
-you will see a red mark on your pulley... you just need to line that up with the mark on your timing cover... to align the mark up correctly... you can turn the distributor left or right... to move the mark on the crank pulley(as you use the timming light)
-After its all aligned correctly... tighten your distributor down
-then on your throttle body there is a screw that can adjust your idle. I forgot what the idle should be set at...
sorry.. I have no pics again

... I probably said something wrong anyways... so some one will correct me
